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Crushing it without Burnout: A Triathlete’s Guide to Sustainable Success

  • Class
  • Co-Working
  • Discussion
  • Faculty/Staff
  • Free for Students

Crushing it without Burnout: A Triathlete’s Guide to Sustainable Success

June 14 @ 12:00 pm - 1:00 pm

Join the Hurt Hub@Davidson for our monthly Hub Club lunch and Learn. On June 14th we will welcome guest speaker, Dr. Lexi Lain!

This presentation is tailored to successful entrepreneurs who are struggling to prioritize their health amidst their busy schedules. If you’re feeling anxious, struggling to sleep, experiencing exhaustion, or are on the verge of burnout, then this is the presentation for you. Dr. Lexi is a Naturopathic Physician, owner and executive officer at Summit Vitality, and three time half-ironman finisher. She understands the importance of balancing a high-pressure career with maintaining a healthy lifestyle. In this presentation, you will learn strategies to prevent burnout, optimize sleep, and balance hormones, as well as the benefits of physical activity for mental and physical health. Join us as we dive into the importance of prioritizing your health for sustainable success in both your professional and personal life.

Location: The Hurt Hub | 210 Delburg Street Davidson, NC | Rm. 303

Date and Time: June 14, 202312:00pm-1:00pm.

Lunch will be provided.

Course Length: 1 hour
Location: The Hurt Hub
Course Dates:

June 14

Instructor:

Venue

The Hurt Hub@Davidson
210 Delburg Street, Davidson, NC 28036
Davidson, NC 28036 US
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Innovation and Entrepreneurship at Davidson College

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